CHARACTERISTICS OF HEALTH STRENGTHENING

Authors

  • Abdueva Sitorabonu Savriddin qizi Teacher of the Department of Interfaculty, Faculty of Physical Culture, Physical Culture and Sports, Bukhara State University, UZBEKISTAN

Keywords:

Health, Physical training, gymnastics, tourism

Abstract

Morning exercise can be done by people of all ages. Positive results are obtained only when the exercises are performed continuously and consistently. Long breaks, on the other hand, lead to a decrease in the impact of previous workouts.

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Published

2021-05-25

Issue

Section

Articles